Born from a deep-rooted passion for fitness and a journey that spans my teenage years, FIT&STRONG GEAR embodies not just a brand but a lifestyle. My love for aerobic classes, with my friend Cristina, muscle building, and staying fit as a form of self-defence, fueled the creation of this brand. Having worked in the fitness industry with some of the world’s best companies and magazines, and fueled by my global travels where I joined incredible gyms and fitness groups, I connected with amazing people, made friends, and gained insights that inspired the inception of FIT&STRONG GEAR. It’s not just about the gear; it’s a reflection of my experiences and the essence of FIT&STRONG Magazine, a blog that serves as a platform to share techniques and diverse training programs, enriching lives one read at a time.